Say This, Not That: Helping your Child Navigate Recovery of Disordered Eating During the Holidays and Celebrations
Disordered Eating Maura Fowler Disordered Eating Maura Fowler

Say This, Not That: Helping your Child Navigate Recovery of Disordered Eating During the Holidays and Celebrations

The holiday season is a time for celebration, and many feel good feelings are often surrounded by food. For someone who struggles with disordered eating or an eating disorder (ED), this may make this time of the year more difficult to navigate through. Being your child’s advocate will be important to support them through this time, so it’s important to consider boundaries and conversations that may need to be had with family members or friends that you may be visiting during the holidays.  

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5 Ways to Use Halloween Candy to Your Active Child’s Advantage
Pediatric Nutrition, dance nutrition, Disordered Eating, Eating Disorders, Mindful Eating, sport nutrition Maura Fowler Pediatric Nutrition, dance nutrition, Disordered Eating, Eating Disorders, Mindful Eating, sport nutrition Maura Fowler

5 Ways to Use Halloween Candy to Your Active Child’s Advantage

Especially for families with children in sports, diet can be critical when it comes to performance and growth, so knowing how to use nutrition as a tool can be helpful for your active child’s success. This blog aims to offer creative ways for your child to enjoy their Halloween candy while still aligning with their sport-related goals.

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