5 Ways to Use Halloween Candy to Your Active Child’s Advantage
Especially for families with children in sports, diet can be critical when it comes to performance and growth, so knowing how to use nutrition as a tool can be helpful for your active child’s success. This blog aims to offer creative ways for your child to enjoy their Halloween candy while still aligning with their sport-related goals.
Supporting Your Dancer Nutritionally Through Holiday Pre-Season
Your child is involved in a unique sport and art form that requires a unique type of fueling compared to some other types of sports. Here are some steps you can take to ensure your dancer is being fueled properly through Holiday Pre-Season (aka: Nutcracker Season).