The Nutrition Program Built Just for Dancers.
Developed by a registered and licensed dietitian who once was a dancer herself who experienced the struggles of a poor relationship with food. This program is built to help young dancers move, grow, feel, and perform their best.
The Program Pathway…
Program FAQ’s
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This program is 6 month long, which includes 1 FREE initial assessment and 12 bi-weekly 1:1 appointments by a registered and licensed dietitian who specializes in dance, pediatric, & young adult nutrition.
Expect each appointment to last 60 minutes long.
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The recommended ages for this program start at age 13 to 29 years old.
Even though this program is specifically tailored to dancers, any young athlete is welcomed to join since the framework is built on sport nutrition, nutrition periodization, and building a healthy relationship with food.
States the program is available in include FL, AZ, CA, CO, NJ, MI, & VA. As a licensed dietitian, licensure laws legally need to be followed.
NOTE: If you do not reside in these states and want to commit to this program, book a consultation to see if a license can be reasonably obtained.
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Along with bi-weekly goal setting and individualized nutrition, this program was developed to provide education that can be retained beyond the 6 months and utilized in your dancer’s daily routine.
Education is provided on 6 different topics which include reframing body image struggles and the relationship with food, carbohydrate intake education, protein intake education, fat intake education, recipe and meal planning development, and how to plan food around schedules and seasons.
A final re-assessment will be completed during the last appointment to determine progress and further needs.
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This program is not only an investment in you or your child’s progress in dance, but it’s an investment in health too. Learning how to eat properly as an athlete can be carried on for many years, leading to better growth, less injuries, an improved relationship with food, and improved performance.
Individualized 1:1 sessions are $200 each, however in this program you get 1 FREE initial assessment and enroll in a total of 12 1:1 nutrition appointments. The total is equivalent to $2,400.
However, programs paid within 6 months get this at a discounted rate of $1,800.
An 8 month payment plan is discounted at a total of $2,200, and a 12 month payment plan is not discounted, at the total of $2,400.
The amount in full or your first monthly payment is due prior to your initial appointment. This guarantees a spot in the program.
Note: This program is not covered by insurance.
Not Ready to Commit or Not a Dancer or Athlete?
We have another option for you!
As a registered dietitian, I can also provide private single 1:1 nutrition appointments to those who have other nutrition-related concerns such as weight loss, weight gain, chronic disease management, tube feed management, other pediatric nutrition-related concerns and more.
Book with me through Berry Street for both cash pay and insurance coverage opportunities.
Single 1:1 appointment cost: $200 per appointment
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