Say This, Not That: Helping your Child Navigate Recovery of Disordered Eating During the Holidays and Celebrations

The holiday season is a time for celebration, and many feel good feelings are often surrounded by food. For someone who struggles with disordered eating or an eating disorder (ED), this may make this time of the year more difficult to navigate through. Being your child’s advocate will be important to support them through this time, so it’s important to consider boundaries and conversations that may need to be had with family members or friends that you may be visiting during the holidays.